Category: Health & Wellbeing

Posts and information about Health & Wellbeing, including self-help tips, from our Myotherapists and Musculoskeletal Specialists at the Musculoskeletal Co.

Why Myotherapy?

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So why Myotherapy? Although Myotherapy originally evolved out of the massage industry it has developed into it’s own industry with a far greater scope of practice. Sore Muscles? Aches and pains giving… read more

2017 Christmas Opening Hours

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Opening hours at The Musculoskeletal Co. through Christmas, New Year and the first few weeks of January will be slightly different to normal, but I will be open for bookings throughout that time, including… read more

Does posture matter?

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Do any of these sound familiar?  “Pull your shoulders back” “Stand up straight” “Don’t slouch” Chances are you’ve heard these phrases more than a few times over the years from a well meaning parent,… read more

E.T.U Staff Offer 2017

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Thanks for taking up the opportunity the E.T.U has given you over the last few months of coming down for a myotherapy treatment session. I hope you’ve enjoyed the experience and are feeling… read more

Why I don’t use Cupping

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Before you all start ringing me up asking for cupping after seeing Michael Phelps win his 19th OLYMPIC GOLD medal whilst looking like he’d become entangled with an octopus, there’s a couple… read more

Functional Strength Classes

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WE NOW DO FUNCTIONAL STRENGTH GROUP CLASSES These classes are a great opportunity to take your rehab or general strength and fitness to the next level without having to sign up to… read more

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