Category: Health & Wellbeing

Posts and information about Health & Wellbeing, including self-help tips, from our Myotherapists and Musculoskeletal Specialists at the Musculoskeletal Co.

How to Maximise Your Recovery

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Where should you invest your time and money when it comes to recovery?  Should you be down at the beach in the middle of winter, jumping in ice baths, getting multiple myotherapy… read more

Why Myotherapy?

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So why Myotherapy? Although Myotherapy originally evolved out of the massage industry it has developed into it’s own industry with a far greater scope of practice. Sore Muscles? Aches and pains giving… read more

2017 Christmas Opening Hours

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Opening hours at The Musculoskeletal Co. through Christmas, New Year and the first few weeks of January will be slightly different to normal, but I will be open for bookings throughout that time, including… read more

Does posture matter?

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Do any of these sound familiar?  “Pull your shoulders back” “Stand up straight” “Don’t slouch” Chances are you’ve heard these phrases more than a few times over the years from a well meaning parent,… read more

E.T.U Staff Offer 2017

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Thanks for taking up the opportunity the E.T.U has given you over the last few months of coming down for a myotherapy treatment session. I hope you’ve enjoyed the experience and are feeling… read more

Why I don’t use Cupping

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Before you all start ringing me up asking for cupping after seeing Michael Phelps win his 19th OLYMPIC GOLD medal whilst looking like he’d become entangled with an octopus, there’s a couple… read more

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