Blog

Red Energy ongoing offer

Hey there! Thanks for taking up the Muscle + Move Myotherapy, Red Energy partner offer!  As a Red Energy team member you have access to 15% off consultations at Muscle + Move… read more

Building a Bigger Cup

  “Pain occurs when our cup overflows.” It’s my favourite analogy to use when talking with clients. I’ve talked about it before here, but essentially, our health, physical, mental and emotional capacity is the… read more

November Blog

Hope you’ve been well and are enjoying the snippets of warmth we’re getting as we edge closer to summer! I have a little bit of job news for you. I’m happy to announce… read more

How to Maximise Your Recovery

Where should you invest your time and money when it comes to recovery?  Should you be down at the beach in the middle of winter, jumping in ice baths, getting multiple myotherapy… read more

National Pain Week

This week is National Pain Week and here at Muscle and Move Myotherapy we help people in pain everyday and we think it’s an important issue to discuss a little more in depth. I’ve included… read more

April 2018 Newsletter

On the odd occasion, I send emails out with useful information. You can sign up to these at the bottom of this post. It’s almost the end of April (hopefully you’re aware… read more

Why Myotherapy?

So why Myotherapy? Although Myotherapy originally evolved out of the massage industry it has developed into it’s own industry with a far greater scope of practice. Sore Muscles? Aches and pains giving… read more

2017 Christmas Opening Hours

Opening hours at The Musculoskeletal Co. through Christmas, New Year and the first few weeks of January will be slightly different to normal, but I will be open for bookings throughout that time, including… read more